What does a chiropractor actually do?

A chiropractor identifies and corrects spinal misalignments—called subluxations—that can interfere with your nervous system function properly. Through precise adjustments, chiropractors restore proper alignment, improve mobility, and help reduce pain naturally, without medications or surgery.

Can a chiropractor help with more than just back pain?

Yes. At Body Traxx Chiropractic in Pflugerville, we help with neck pain, sciatica, headaches, shoulder pain, Carpel Tunnel Syndrome, joint stiffness, poor posture, and more. Chiropractic care supports your entire musculoskeletal and nervous system.

Are Chiropractic adjustments safe?

Absolutely. When performed by a licensed professional like Dr. Jeffrey G. Boerger, D.C., Chiropractic adjustments are safe, gentle, and highly effective. We use techniques tailored to your body type, age, and condition.

Do I need a referral to see a Chiropractor in Texas?

No referral is needed. At Body Traxx Chiropractic you can walk in when you’re ready to start. Open Tuesday, Wednesday, Thursday 10am to 7PM and Saturday 10 to 2.

How many chiropractic sessions will I need?

Everybody is different. Some patients feel relief after 1–2 visits; others benefit from ongoing care. At Body Traxx, we create personalized plans based on your condition, lifestyle, and health goals—never a one-size-fits-all approach.

What should I expect during my first visit?

During your first visit to our Pflugerville chiropractic clinic, you’ll receive a full consultation, spinal assessment, posture screening, and (if appropriate) your first adjustment. Dr. Boerger will answer all your questions and explain each step clearly. You will not need to remove clothing during your exam, except maybe a coat or heavy sweat shirt.

Is chiropractic care good for athletes or active people?

Yes. Chiropractic is excellent for athletes, runners, gym-goers, and anyone with an active lifestyle. We help improve flexibility, reduce injury risk, and speed up recovery after workouts or sports. Body Traxx Chiropractic currently has many athletes from local High Schools to minor league teams.

Can kids or seniors benefit from Chiropractic care?

Definitely. At Body Traxx, we offer gentle pediatric adjustments as well as safe care for seniors. Chiropractic is beneficial at every stage of life—promoting growth, function, and better balance.

Where is Body Traxx Chiropractic located?

We are conveniently located at: 1010 Old Austin-Hutto Road, Pflugerville, TX 78660. Just minutes from Hutto, Round Rock, and North Austin.

How do I schedule an appointment?

You don’t need an appointment at Body Traxx Chiropractic—we’re a walk-in clinic! That means you can come in whenever it works best for your schedule. We're open Tuesday through Thursday from 10 AM to 7 PM, and Saturday from 10 AM to 2 PM. The office eats lunch from 2–3 on weekdays. If it’s your first visit, we kindly ask you to come in before 1 PM or before 6 PM to ensure we have enough time to give you the full care and attention you deserve before we close.

Do chiropractic adjustments hurt?

Most patients feel relief right away, though some may experience mild soreness—similar to starting a new workout. At Body Traxx, we always adjust based on your comfort level and explain every step before we begin.

What should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are best. You won't need to undress for your visit—just avoid overly tight outfits or bulky jackets. If needed, we’ll simply ask you to remove a coat or sweatshirt.

How to Age Gracefully: Tips for Healthy Aging

Age Well

Age Well: Finding Joy and Vitality at Every Stage of Life

It is a wonderful fact of modern life: we are living longer than ever before! ⏳ But at Body Traxx Chiropractic, we believe there is a big difference between getting old and aging gracefully.

The goal isn’t just to add years to your life, but to add life to your years. To enjoy an optimal quality of life in your “golden years,” we must focus on a holistic approach—nourishing the body, mind, heart, and spirit. ✨

The Body Traxx Guide to Aging Gracefully 🏆

How do you ensure that your later years are your best years? It comes down to being active rather than passive. Instead of letting age dictate your limits, make purposeful choices that support your vitality.

👀🏃‍♂️ Stay Physically Active: A sedentary lifestyle is the enemy of aging. Keep your body moving to maintain independence and energy:

👀Keep Moving: Walk regularly or find a physical activity you love. 🚶‍♀️

👀Clean Living: Stop smoking and avoid heavy alcohol or drug use. 🚭

👀Fuel Your Body: Eat a nutrient-dense diet and maintain a healthy weight to reduce stress on your joints. 🍎

👀🧠 Exercise Your Brain: Cognitive health is just as important as physical health. Keep your mind sharp and curious:

👀Challenge Yourself: Solve crossword puzzles or play strategy-based board games. 🧩

👀Never Stop Learning: Take a fun course, learn a new musical instrument, or start a new hobby. 🎨

👀Get Creative: Paint, write, or build something new! ✍️

👀🤝 Exercise Your Sociability: Human connection is a powerful medicine for the soul.

Don’t let isolation set in:

👀Stay Connected: Meet friends for dinner—or better yet, a hearty lunch! 🍽️

👀Family Time: Cherish time with your children and grandchildren. ❤️

👀Give Back: Volunteer your time to help those less fortunate in our Pflugerville community. 🤝

👀☀️ Exercise Positive Thinking: Your mindset creates your reality. What you think, you attract into your life!

👀Focus on the Good: Look for the blessings in every day. 🌻

👀Glass Half Full: Maintain an optimistic outlook. A positive mind fosters a healthier body. 😊

👀🙏 Stay Spiritually Connected: Connecting with a higher power provides peace and purpose.

👀Find Peace: Engage in prayer, meditation, or communal services. ⛪

👀Stay Centered: Those who maintain a spiritual practice tend to be healthier and happier at any age! ✨

The Secret: The Inside Reflects the Outside ✨

If you want to look good on the outside, start by *feeling* good on the inside. When you stay optimistic and keep your body in alignment, your “golden years” truly begin to shine! 🌟

Regular Chiropractic care is a vital part of aging well. By keeping your spine aligned, we help maintain your mobility, reduce chronic pain, and ensure your nervous system is functioning at its peak. 🦴💪

Ready to Make Your Golden Years Shine? 🌟

Whether you are looking to improve your mobility or simply want to maintain your active lifestyle, Body Traxx Chiropractic is here to help you age with grace and strength.

📍 Visit Us: 1010 Old Austin-Hutto Road, Pflugerville, TX 78660

📞 Call Us: 512-647-8424

🌐 Website: https://bodytraxx.com

Our Hours:

Tuesday, Wednesday, Thursday: 10 AM – 7 PM 🕙

Saturday: 10 AM – 2 PM 🕙

Be Blessed

Dr. Jeffrey G Boerger

Body Traxx Chiropractic

1010 Old Austin-Hutto Road

Pflugerville, TX 78660

512-647-8424