What does a chiropractor actually do?

A chiropractor identifies and corrects spinal misalignments—called subluxations—that can interfere with your nervous system function properly. Through precise adjustments, chiropractors restore proper alignment, improve mobility, and help reduce pain naturally, without medications or surgery.

Can a chiropractor help with more than just back pain?

Yes. At Body Traxx Chiropractic in Pflugerville, we help with neck pain, sciatica, headaches, shoulder pain, Carpel Tunnel Syndrome, joint stiffness, poor posture, and more. Chiropractic care supports your entire musculoskeletal and nervous system.

Are Chiropractic adjustments safe?

Absolutely. When performed by a licensed professional like Dr. Jeffrey G. Boerger, D.C., Chiropractic adjustments are safe, gentle, and highly effective. We use techniques tailored to your body type, age, and condition.

Do I need a referral to see a Chiropractor in Texas?

No referral is needed. At Body Traxx Chiropractic you can walk in when you’re ready to start. Open Tuesday, Wednesday, Thursday 10am to 7PM and Saturday 10 to 2.

How many chiropractic sessions will I need?

Everybody is different. Some patients feel relief after 1–2 visits; others benefit from ongoing care. At Body Traxx, we create personalized plans based on your condition, lifestyle, and health goals—never a one-size-fits-all approach.

What should I expect during my first visit?

During your first visit to our Pflugerville chiropractic clinic, you’ll receive a full consultation, spinal assessment, posture screening, and (if appropriate) your first adjustment. Dr. Boerger will answer all your questions and explain each step clearly. You will not need to remove clothing during your exam, except maybe a coat or heavy sweat shirt.

Is chiropractic care good for athletes or active people?

Yes. Chiropractic is excellent for athletes, runners, gym-goers, and anyone with an active lifestyle. We help improve flexibility, reduce injury risk, and speed up recovery after workouts or sports. Body Traxx Chiropractic currently has many athletes from local High Schools to minor league teams.

Can kids or seniors benefit from Chiropractic care?

Definitely. At Body Traxx, we offer gentle pediatric adjustments as well as safe care for seniors. Chiropractic is beneficial at every stage of life—promoting growth, function, and better balance.

Where is Body Traxx Chiropractic located?

We are conveniently located at: 1010 Old Austin-Hutto Road, Pflugerville, TX 78660. Just minutes from Hutto, Round Rock, and North Austin.

How do I schedule an appointment?

You don’t need an appointment at Body Traxx Chiropractic—we’re a walk-in clinic! That means you can come in whenever it works best for your schedule. We're open Tuesday through Thursday from 10 AM to 7 PM, and Saturday from 10 AM to 2 PM. The office eats lunch from 2–3 on weekdays. If it’s your first visit, we kindly ask you to come in before 1 PM or before 6 PM to ensure we have enough time to give you the full care and attention you deserve before we close.

Do chiropractic adjustments hurt?

Most patients feel relief right away, though some may experience mild soreness—similar to starting a new workout. At Body Traxx, we always adjust based on your comfort level and explain every step before we begin.

What should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are best. You won't need to undress for your visit—just avoid overly tight outfits or bulky jackets. If needed, we’ll simply ask you to remove a coat or sweatshirt.

Are Back Braces Effective for Back Pain?

About Back Braces

Should You Use a Back Brace for Back Pain?

Many people turn to back braces when dealing with acute injuries, scoliosis, or demanding jobs that require heavy lifting. However, while a brace can provide temporary relief, it is important to understand when they are helpful and when they might actually do more harm than good.

When Are Back Braces Used?
Back braces are typically recommended for several specific conditions, including:

Acute Back Strain: To limit movement and prevent further aggravation of an injury.
Scoliosis: In children and adolescents, braces are often used to prevent spinal curves from worsening during growth spurts.
Workplace Requirements: Some employers require lumbar supports for employees in high-impact manual labor roles.

The Potential Downsides of Long-Term Bracing
While a brace may feel supportive in the short term, relying on one indefinitely can lead to complications:

Muscle Atrophy and Weakness
Lumbar support braces are designed to take the weight off the lower back. However, when the brace does the work, your core and spinal muscles stop working. Over time, this can lead to muscle atrophy, actually increasingyour risk of future injury.
The Scoliosis Limitation
In many childhood scoliosis cases, bracing alone does not “cure” the curve. Often, once the brace is removed after growth is complete, the spine may revert to its original pattern. Furthermore, braces can often limit a child’s ability to participate in sports and healthy physical activities.
Mixed Results in Pain Relief
Research on back braces is varied. Some evidence suggests they help acute cases, while other studies indicate they are no more effective than no treatment at all.

A Better Alternative: Strength and Alignment
The most sustainable way to treat back pain is not to support the spine externally, but to strengthen it internally. The goal is to build a “natural brace” using your own muscles.

We recommend a dual approach:

Targeted Exercise: Strengthening the muscles of the lower back and abdomen to provide stability.
Regular Chiropractic Care: Ensuring your spine is properly aligned so that your muscles can function efficiently.

If your employer requires you to wear a brace on the job, it is more important than ever to maintain a routine of Chiropractic adjustments and core strengthening to prevent muscle weakness.

Ready to strengthen your back and find lasting relief?
Don’t rely solely on a brace. Let us help you get your spine in alignment and your muscles working correctly.

📍 Visit Us: 1010 Old Austin-Hutto Road, Pflugerville, TX 78660
📞 Call Us: 512-647-8424

Our Hours:

Tuesday, Wednesday, Thursday: 10 AM – 7 PM
Saturday: 10 AM – 2 PM

Be Blessed

Dr. Jeffrey G Boerger

Body Traxx Chiropractic

1010 Old Austin-Hutto Road

Pflugerville, TX 78660

512-647-8424