What does a chiropractor actually do?

A chiropractor identifies and corrects spinal misalignments—called subluxations—that can interfere with your nervous system function properly. Through precise adjustments, chiropractors restore proper alignment, improve mobility, and help reduce pain naturally, without medications or surgery.

Can a chiropractor help with more than just back pain?

Yes. At Body Traxx Chiropractic in Pflugerville, we help with neck pain, sciatica, headaches, shoulder pain, Carpel Tunnel Syndrome, joint stiffness, poor posture, and more. Chiropractic care supports your entire musculoskeletal and nervous system.

Are Chiropractic adjustments safe?

Absolutely. When performed by a licensed professional like Dr. Jeffrey G. Boerger, D.C., Chiropractic adjustments are safe, gentle, and highly effective. We use techniques tailored to your body type, age, and condition.

Do I need a referral to see a Chiropractor in Texas?

No referral is needed. At Body Traxx Chiropractic you can walk in when you’re ready to start. Open Tuesday, Wednesday, Thursday 10am to 7PM and Saturday 10 to 2.

How many chiropractic sessions will I need?

Everybody is different. Some patients feel relief after 1–2 visits; others benefit from ongoing care. At Body Traxx, we create personalized plans based on your condition, lifestyle, and health goals—never a one-size-fits-all approach.

What should I expect during my first visit?

During your first visit to our Pflugerville chiropractic clinic, you’ll receive a full consultation, spinal assessment, posture screening, and (if appropriate) your first adjustment. Dr. Boerger will answer all your questions and explain each step clearly. You will not need to remove clothing during your exam, except maybe a coat or heavy sweat shirt.

Is chiropractic care good for athletes or active people?

Yes. Chiropractic is excellent for athletes, runners, gym-goers, and anyone with an active lifestyle. We help improve flexibility, reduce injury risk, and speed up recovery after workouts or sports. Body Traxx Chiropractic currently has many athletes from local High Schools to minor league teams.

Can kids or seniors benefit from Chiropractic care?

Definitely. At Body Traxx, we offer gentle pediatric adjustments as well as safe care for seniors. Chiropractic is beneficial at every stage of life—promoting growth, function, and better balance.

Where is Body Traxx Chiropractic located?

We are conveniently located at: 1010 Old Austin-Hutto Road, Pflugerville, TX 78660. Just minutes from Hutto, Round Rock, and North Austin.

How do I schedule an appointment?

You don’t need an appointment at Body Traxx Chiropractic—we’re a walk-in clinic! That means you can come in whenever it works best for your schedule. We're open Tuesday through Thursday from 10 AM to 7 PM, and Saturday from 10 AM to 2 PM. The office eats lunch from 2–3 on weekdays. If it’s your first visit, we kindly ask you to come in before 1 PM or before 6 PM to ensure we have enough time to give you the full care and attention you deserve before we close.

Do chiropractic adjustments hurt?

Most patients feel relief right away, though some may experience mild soreness—similar to starting a new workout. At Body Traxx, we always adjust based on your comfort level and explain every step before we begin.

What should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are best. You won't need to undress for your visit—just avoid overly tight outfits or bulky jackets. If needed, we’ll simply ask you to remove a coat or sweatshirt.

035 Another Syndrome

Computer Vision Syndrome

– More Than Just Eye Strain

💻 How many hours a day do you spend looking at a screen?
If it’s more than two hours, you could be dealing with Computer Vision Syndrome (CVS)—a condition that’s becoming increasingly common in today’s digital world.

We see it in students, office workers, gamers, and anyone who spends long stretches in front of a computer, tablet, or phone. And with so much of life happening online, it’s no surprise CVS is on the rise.

Common Symptoms of Computer Vision Syndrome

👀 Blurred or double vision
💢 Headaches
😣 Dry eyes
💪 Neck and/or shoulder pain
🔍 Difficulty focusing
⚡ Sharp or dull eye pain
🌞 Light sensitivity

Why Computer Vision Syndrome Happens

Your eyes respond differently to computer-generated images than to printed text. Printed materials have clear edges, while digital screens use tiny dots of light called pixels. Your eyes must constantly adjust to keep these images in focus—leading to fatigue and discomfort over time.

If you wear bifocals, the problem can be even worse. To see the monitor clearly, you may have to tilt your head backward to look through the lower part of the lens. This awkward posture can trigger neck, shoulder, and back pain, plus headaches.

Reducing the Impact

While standard eyeglasses and contacts are usually designed for reading print, optometrists now offer computer-specific lenses tailored for the distance between your eyes and the monitor. Investing in the right eyewear can significantly reduce CVS-related eye strain and discomfort.

Beyond specialized lenses, addressing posture and spinal alignment is essential. As a chiropractor with over 25 years of experience serving Pflugerville, I’ve helped many patients relieve neck, shoulder, and upper back tension caused by poor workstation setup and prolonged screen use.

Chiropractic Can Help

By restoring proper spinal alignment, chiropractic care reduces muscle strain, improves posture, and decreases the frequency of headaches and neck pain often linked to CVS. Pairing regular chiropractic adjustments with simple ergonomic changes—like monitor height adjustments, proper chair support, and regular movement breaks—can make a dramatic difference.

📍 Body Traxx Chiropractic – Walk-In Care in Pflugerville
1010 Old Austin-Hutto Road, Pflugerville, TX 78660
📅 Hours: Tues, Wed, Thurs 10 AM–7 PM | Sat 10 AM–2 PM
📞 Call us today at 512-647-8424 or just walk in—no appointment needed!

Body Traxx Chiropractic

1553 FM 685

Pflugerville, TX 78660

512-647-8424