Balance, Posture, and the Nervous System

Feeling off balance? Noticing you’re standing or walking differently lately?
Balance is more than just strong muscles or steady feet — it’s your nervous system keeping you upright, centered, and aware of where you are in space.

When communication between your brain, spine, and muscles is interrupted, balance problems and poor posture often follow.
At Body Traxx Chiropractic in Pflugerville, we help restore that connection naturally.

Why Balance Depends on the Nervous System

Your sense of balance relies on three systems working together:

  1. 🧠 The brain — processes input and coordinates response.
  2. 👂 Inner ear (vestibular system) — detects movement and position.
  3. 🦵 Spine and muscles — carry out the brain’s commands.

When spinal misalignments disturb nerve flow, those signals can become distorted.
The result? You might feel unstable, fatigued, or unable to maintain good posture for long.

Common Signs of Nervous System Imbalance

  • Frequent dizziness or lightheadedness
  • Unsteady gait or clumsiness
  • Tight neck and shoulder muscles
  • Uneven posture or tilted head
  • Back or hip pain from poor alignment

The Chiropractic Approach to Better Balance

Chiropractic adjustments reduce interference along the spinal nerves, helping your brain and body communicate clearly again.
When nerve flow improves, your body regains its natural sense of coordination and stability.

Regular Chiropractic Care can help:
✅ Improve posture and alignment
✅ Reduce dizziness and fatigue
✅ Strengthen body awareness and coordination
✅ Relieve neck and back tension that affects balance

At Body Traxx Chiropractic, we help you feel grounded, steady, and confident in your movement again.

Posture Is the Window to Your Nervous System

Good posture isn’t just a matter of appearance — it’s a reflection of how well your nervous system controls your body.
When your posture improves, breathing deepens, energy increases, and your balance becomes effortless.

📍 Body Traxx Chiropractic
1010 Old Austin-Hutto Rd, Pflugerville, TX 78660
📞 512-647-8424
🕒 Tues. Wed. Thurs 10 AM–7 PM | Sat 10 AM–2 PM
🚶‍♂️ Walk-ins welcome — no appointment needed!

Be Blessed

Dr. Jeffrey G Boerger DC

Body Traxx Chiropractic

1553 FM 685

Pflugerville, TX 78660

512-647-8424